Ep. 43 George Briones
George Briones a former Recon Marine and current Head of Human Performance for Soflete, a company started by current and former SOF personnel to better train the tactical athlete. Soflete was formed to fill a specific void in the fitness industry but has developed into a broadly applicable means of helping the everyday fitness enthusiast harness their potential in whatever endeavor(s) they wish to pursue. From Crossfit, to weightlifting, and now running ultras, George shares his experiences in fitness and how those experiences have helped to evolve his views on training over the years.