ENDURANCE Program

We teach aerobic development to enhance endurance and overall fitness in athletes. This is a program designed to improve general endurance through a progressive and thought-provoking layout.

Endurance as a term is overused. There might not be another word so deeply associated with our species survival, and yet, few today can define it. Fewer still know it. Endurance is part of us, an important feature in any endeavor, it is an inheritance that we must not forget or neglect.